Book Review: Total Activation: The New 5 Step Fitness Mantra

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I recently had the opportunity to read the new book Total Activation—The New 5 Step Fitness Mantra, penned by author, Nitin Chhoda. Chhoda was born and raised in Mumbai, India and moved to the United States in 2002. He and his wife are both licensed physical therapists and fitness professionals in the state of New Jersey. They also own Total Activation Fitness and Physical Therapy, a company dedicated to the enhancement of the mind, body, and spirit.

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Book Review: Total Activation: The New 5 Step Fitness Mantra

Book Review: Total Activation: The New 5 Step Fitness Mantra - témata

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