Green Tea: Is it Heart Healthy? - Tidingo.com

Green Tea: Is it Heart Healthy?

With everybody thinking green to preserve the planet, the next time you have a choice of white, green, or black, you might want to choose green—tea that is—to help preserve your heart.

There are thousands of varieties of teas available, each with a different taste, different health benefits, and varying levels of caffeine. While these differences are decided by growing region, when they were harvested, and processing method—all teas come from a plant called Camellia sinensis.

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Green Tea: Is it Heart Healthy? - témata

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