Vitamin B12 Linked to Brain Shrinkage - Tidingo.com

Vitamin B12 Linked to Brain Shrinkage

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Vitamin B12 is an essential water-soluble vitamin which helps maintain healthy nerve cells, red blood cells and is also needed to help make DNA, the genetic material in all cells. This vitamin is naturally found in foods that come from animals, including fish, meat, poultry, eggs, milk and milk products. While two national studies found that most Americans consume recommended amounts of B12, others suggest that two out of five people are deficient in the vitamin.

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Link: http://www.healthnews.com/medical-updates/vitamin-b12-linked-brain-shrinkage-1737.html
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Vitamin B12 Linked to Brain Shrinkage - témata

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Vitamin B12 Linked to Brain Shrinkage

Vitamin B12 Linked to Brain Shrinkage - témata

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